Study finds link between high EPA and DHA omega-3 blood levels and decreased risk of death

Remember that you can also increase the percentage of omega-3 by reducing the percentage of omega-6. The Oi Change Diet will help you learn how.

ClinicalNews.Org

Public Release: 21-Feb-2017

Research found that women ages 65 to 80 with omega-3 blood levels in the highest quartile were 20 percent less likely to die from any cause than those in the lowest quartile

GOED

A study published in the Journal of Clinical Lipidology found that higher levels of EPA and DHA omega-3 polyunsaturated fatty acids (PUFA) in red blood cells were associated with a lower risk of all-cause mortality in postmenopausal women. The study specifically examined associations with the omega-3 index, a measure of EPA and DHA levels in red blood cells. Over a 15-year period, the research found that women ages 65 to 80 with omega-3 blood levels in the highest quartile were 20 percent less likely to die from any cause than those in the lowest quartile.

The study analyzed data from more than 6,500 women aged 65-80 who participated in the Women’s Health Initiative…

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